Vegetables Benefits


Kheera: Cucumber History and Health Benefits in Urdu


Cucumber
 was first cultivated in Burma and Thailand. There are more than 100 kinds of cucumbers all over the world. Cucumber cultivated in Asia are normally bury. Because of its delicious taste and healthy nutritions, Cucumber is matchless. Cucumber is used in so many dishes because of its superb taste. It is recognized as basic ingredient in the Salad. Cucumber contains 96% water in it and it must be a definite part of our daily foods in summer. Pickle can also be made with a bit yellowish Cucumber by adding white vinegar, salt and some other spices. This special kind of pickle can be preserved for two months in the Refrigerator. Cucumber can cause cholera, if water is used instantly after eating it. To conclude, Cucumber is gorgeous with its countless properties. Some health benefits of cucumber are mentioned below in Urdu language.